Sober Tracker app icon

Sober Tracker

Every sober day. Clearly in view.

Sober Tracker recovery progress on iPhone

Calm progress. Meaningful recovery milestones.

Sober Tracker home screen showing sober streak and recovery progress

See how far you’ve come. Follow your current sober streak, best streak, next milestone, and recovery progress from one calm home screen.

Sober Tracker recovery milestones screen

Follow your recovery timeline. Unlock health and healing milestones as sober hours become days, weeks, and months.

Sober Tracker savings and progress insights

Watch your savings add up. See savings growth, upcoming milestones, and streak insights that make your progress easier to understand.

Sober Tracker calendar with sober days and relapse history

See every day on the calendar. Review sober days and relapse history without erasing the progress that came before.

Logging a relapse in Sober Tracker while keeping recovery history

Reset without losing context. Log a relapse, begin a new current streak, and keep your earlier history for stats and insights.

A little more about Sober Tracker.

What does Sober Tracker track?
It automatically counts your sober time from the date you choose and shows your current streak, best streak, recovery milestones, and estimated money saved.
How are savings estimated?
During setup, add what you typically spent on alcohol and how often. Sober Tracker uses those details to estimate the money your sober days have saved.
What happens if I relapse?
You can log the day you drank and begin a new current streak. Your previous best streak and past relapse entries remain saved for your calendar and insights.
Can Sober Tracker remind me?
Yes. You can enable a daily check-in and milestone notifications, and choose the time that works for your routine.

Your progress matters.
Keep it in view.

Get Sober Tracker See how it works

Requires iOS 17.6 or later